Free Community Yoga PDF Print E-mail

It's Free!!! Community Yoga at Beautiful Life Ultrasound (located outside in the courtyard).

Saturday, August 14, 2010 - 4pm-5pm

Instructor: Patrick Carr

Come join us for an afternoon of Vinyasa Yoga on our breezy courtyard.

The word Vinyasa means “breath-synchronized movement." In this technique our instructor, Pat Carr, will teach and train you to move from one pose to the next on an inhale or an exhale. This style is also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance.

For your reservation, call Beautiful Life Ultrasound at (951) 698-5722.